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Kali (also referred to as Escrima or Arnis) is the native martial art of the Phillipines and offers its practitioners training in empty-hand and weapons. Centuries of Spanish occupation has also left the legacy of Escrima which takes on a "fencing" characteristic. Historically, weapons of Escrima consisted of the sword and dagger, however, principles of Escrima are typically taught with another traditional weapon, the rattan stick. A rattan stick is the safest choice for Kali/Escrima training since training often involves striking the stick of your training partner. Rattan breaks down under these conditions and does not splinter like a hardwood. This creates a much safer training environment. Note that Kali/Escrima training also involves the use of training knives, however, few schools offering this art to youngsters do not introduce this element of training to them since a young student has not yet learned the full impact of this weapon.
Children's classes offering Kali/Escrima training exclusively are few, however, many schools offer this training in supplement to the core martial art of that club such as Taekwondo or Karate.
Kali/Escrima training is excellent in developing hand-eye coordination, timing, and evasive footwork. What it does not emphasize is the spiritual or internal training that eastern martial arts such as Karate or Kung Fu offer. Because of the emphasis on footwork, Kali/Escrima training is very similar in movement to boxing and very effective for self-defense because of it.
Equipment requirements for children's Kali/Escrima typically involve hand protection and two rattan sticks, however, some schools may also require the use of safety glasses. Whether this is a requirement or not, the use of safety glasses is a good practice.
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