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"Hard" vs "Soft" Martial Arts

Martial arts styles are commonly categorized as hard or soft. Hard-style martial arts take a direct and powerful approach to the martial arts. For example, Kickboxing can be referred to as being a "hard" style martial art since it focuses on powerful kicks and strikes.

Other martial arts take a "softer" approach to training. This does not imply ineffectiveness. It simply implies the application of martial arts technique in a more evasive and less direct manner. Present day T'ai Chi is an example of a soft approach to training. For the most part, however, you will find that most martial artists train in an environment with both hard and soft elements. An Aikido stylist is a good example of this since they stress evasive movement and the re-direction of an opponent's force, however, a strike may be applied if needed.

Soft martial art concepts also include a wholistic or internal approach to martial arts and stress the spiritual and physical health of its practitioners.